CHARLOTTE YOGA
Welcome Charlotte
Yogis & Yoginis
Empowering individuals to embark on a transformative journey of self-discovery and holistic well-being through the teachings of yoga, fostering a supportive community grounded in mindfulness and compassion.
ABOUT ME
MEET THE TEACHER
As a practitioner deeply inspired by the wisdom of Sage Patanjali's Yoga Sutras, I am committed to guiding you on a transformative journey through the eight limbs of yoga. By embracing holistic physical, mental, and spiritual practices, we honor the profound teachings of Sage Patanjali. Together, we cultivate growth, balance, and well-being, embodying the essence of this ancient tradition.
BOOK A SESSION
Yoga 1:1
Brittany, an accomplished yoga instructor, provides exclusive individualized guidance, collaborating with you to shape a customized yoga practice that aligns seamlessly with your physical and spiritual goals.
Sound Healing 1:1
Personalized one-on-one sessions using various instruments to create tailored harmonic vibrations. These sessions are designed to promote relaxation, reduce stress, and enhance overall well-being through the therapeutic power of sound.
LEARN ABOUT YOGA
LEARN ABOUT YOGA
VIEW MY BLOG
VIEW MY BLOG
Welcome to my yoga blog, where I'll be exploring the transformative journey through the 8 limbs of yoga. Join me as we delve into ethical principles, embrace the physical postures, and navigate towards divine union.
EVENTS
Chakra Flow
Chakra Flow is a Vinyasa-style practice that systematically moves through each of the seven energy centers, known as Chakras, in a 45-minute session, starting from the Root and progressing upward to the Crown, with seamless transitions between poses.
Monday 12-12:45pm
Big Love Yoga Barn (behind Pure Pizza)
Sacred Flow
Sacred Flow intertwines Yoga Philosophies with a Chakra Slow Flow sequence, beginning with a 15-minute discussion on the night's topic followed by an hour-long journey through each Chakra from Root to Crown.
Wednesday 7:30 - 8:45pm
Big Love Yoga Barn (behind Pure Pizza)
Habitual Roots Community Flow
Join us for an ALL LEVELS flow fostering community connection, integrating mind, body, and breath, guiding you on a joyful journey to leave life's noise behind and cultivate a stress-free self.
Saturday 10:30 - 11:30am
Devil's Logic Brewing
GET IN TOUCH