Join me as we explore the depths of the eight limbs of yoga, from ethical principles to divine union.
Curious about yoga but not sure where to start? This beginner-friendly guide breaks it down in a fun, simple way no flexibility required! Plus, get access to a self-paced course to kick off your pract... ...more
Yoga
May 22, 2025•2 min read
Embark on a transformative journey through yoga, from simple intentions of physical movement to profound self-discovery. Explore my evolution from sporadic practice to dedicated commitment, culminatin... ...more
Yoga
May 02, 2024•4 min read
Discover the profound connection between yoga and the heart chakra, Anahata. Dive deep into practices that foster love, compassion, and balance within yourself and in your interactions with others. Le... ...more
Yoga
March 22, 2024•2 min read